Obesity Clinic in Miyapur
Obesity is a medical disorder caused due to excessive body fat leading to many health risks. It is commonly defined as too much body mass that is higher than 30 in adults. It is a chronic disease that leads to excessive body fat and other health issues. The functioning of the body is affected due to extra fat and these are progressive changes that can worsen over time. This can be improved by losing extra fat making some necessary lifestyle changes. Body Mass Index or BMI is used to define obesity in people. It measures the average body weight against average body height. General medicine doctor at obesity clinic in Miyapur differentiate and classify obesity into three types based on its severity:
- Class I obesity in which BMI is 30 to < 35 kg/m2
- Class II obesity in which BMI is 35 to < 40 kg/m2
- Class III obesity in which BMI is 40+ kg/m2
Obesity is common and this health concern has almost risen thrice in the past 50-60 years and is coexisting with undernutrition. It affects the body mechanism in many ways due to the excess fat. It also directly affects the metabolism of the body and converts the extra calories into lipids that is stored into body fat. These fat cells enlarge and secrete hormones and other chemicals that lead to inflammation.
Obesity can trigger many risks like insulin resistance, blood sugar levels, high cholesterol or high blood pressure. These risk factors are collectively called metabolic syndrome that contribute to many chronic ailments.
Make an appointment with best doctor for weight loss in Miyapur - Dr. S. Ravindra Kumar
Causes of Obesity
Obesity is caused due to high consumption of calories but there are many factors that contribute to it:
- Unhealthy processes food
- Sugar
- Stress and anxiety
- Hormonal issues
- Certain medications
Obesity once diagnosed can be managed by making lifestyle changes to lose extra body fat. In some cases, medical attention is necessary for which you may consult best doctor for obesity in Hyderabad at Sarojini Clinics & Diagnostics
Approaches for obesity include:
Dietary changes
Caloric restriction: Consuming less calories than the body requires can lead to weight loss. A balanced and nutritious diet is necessary.
Healthy Eating habits: Emphasizing whole, unprocessed foods, vegetables, fruits, lean proteins, and whole grains.
Portion Control: Being careful of portion sizes and avoiding overeating.
Regular Physical Activity
Engaging in regular exercise aids to burn calories and improves overall health. Both aerobic exercises (e.g. swimming, walking, jogging) and strength training are helpful.
Behavioral Therapy
Counseling and behavioral interventions can offer individuals recognise and address unhealthy eating patterns.
Medications
Medications may be prescribed in certain cases to help weight loss. These medicines work by suppressing appetite, lessening absorption of supplements, or increasing metabolism. These medicines are typically utilized in combination with lifestyle changes and are prescribed beneath medical supervision.
Bariatric Surgery
In serious cases of obesity, when other strategies have not been effective, bariatric surgery may be considered.
Procedures like gastric bypass, gastric sleeve, and gastric banding helps to restrict food intake or modify the digestive process.
Multidisciplinary Programs
Comprehensive weight management programs are conducted and these programs address different aspects of obesity that include diet, physical activity, and psychological factors.
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Support groups and educational programs can give emotional support, share experiences, and offer guidance in making sustainable lifestyle changes.
Visit Dr. S. Ravindra Kumar for obesity problems.